Fifa 11 plus injury prevention5/2/2023 ![]() ![]() The effects of multiaxial and uniaxial unstable surface balance training in college athletes. Am J Sports Med.36:1476–83.Įisen TC, Danoff JV, Leone JE, Miller TA. A randomized controlled trial to prevent noncontact anterior cruciate ligament injury in female collegiate soccer players. Gilchrist J, Mandelbaum BR, Melancon H, Ryan GW, Silvers HJ, Griffin LY, Watanabe DS, Randall WD, Dvorak J. Injuries in female team handball players: a prospective intervention study over three seasons. Myklebust G, Engebretsen L, Braekken IH, Skjølberg A, Olsen OE, Bahr R. Effects of sports injury prevention training on the biomechanical risk factors of anterior cruciate ligament injury in high school female basketball players. Lim BO, Lee YS, Kim JG, An KO, Yoo J, Kwon YH. Neuromuscular training and the risk of leg injuries in female floorball players: cluster randomised controlled study. Pasanen K, Parkkari J, Pasanen M, Hiilloskorpi H, Mäkinen T, Järvinen M, Kannus P. ![]() ![]() Performance aspects of an injury prevention program: a ten-week intervention in adolescent female football players. Steffen K, Bakka HM, Myklebust G, Bahr R. Kata kunci :Program FIFA 11+, core stability, plyometric exercise, risiko cedera. Adanya  perbedaan Program  FIFA  11+  dengan  Core  Stability danPliometrik  dalam mengurangi risiko cedera pada pemain sepak bola. Kesimpulan : Program FIFA 11+ dengan Core stability dan Pliometrik dapat mengurangi resiko cedera sepak bola.  Uji  Hipotesis  III menggunakant-Test Independent Sample didapatkan nilai p = 0,012. Uji hipotesis II menggunakan  Paired Sample t  Test didapatkan  nilai  p  =  0.000. Uji hipotesis I menggunakan Paired Sample T Test didapatkan nilai p = 0.000. Uji homogenitas menggunakan Levene’s Test dengan nilai p = 0,887 > 0.05 data homogen. Hasil: Uji normalitas menggunakan Shapiro Wilk Test kelompok perlakuan 1 dengan hasil17,88Â☑,15 dan nilai p  Teknik  pengambilan sampel  dengan  purposive sampling dan  dibagi  berdasarkan randomisasi menjadi  kelompok  perlakuan I  dengan  Program FIFA 11+ dan  kelompok perlakuan II dengan Latihan Core Stability dan Plyometric exercise. Metode: Quasi Experiments dengan Pretest-Posttest dimana pencegahan risiko cedera pada pemain sepak bola. Tujuan: Mengetahui perbedaan program FIFA 11+ dengan Core Stability dan Plyometric exercise dalam mengurangi risiko cedera pada pemain sepak bola. Keywords: FIFA 11+ Program, core stability, plyometric exercise, risk of injury. The existence of FIFAġ1+ Program Differences with Core Stability and Pliometrics in reducing the risk of injury to soccer players. Conclusion: The FIFA 11+ program withĬore stability and Pliometrics can reduce the risk of soccer injuries. Independent Sample obtained p value = 0.012. Test II using Paired Sample t Test obtained p value = 0.000. Hypothesis I test using Paired Sample T Test obtained p value = 0.000. ![]() Homogeneity test using Levene's Test with p value = 0.887> 0.05 homogeneous data. Treatment group 2 with result 16,63 ± 1,8110 and value Result: Normality test using Shapiro Wilk Test of treatment group 1 with result ofġ7,88 ± 1,15 and value p = 0,612. I with FIFA 11+ Program and treatment group II with Core Stability Exercise and Plyometric exercise. Sampling technique with purposive sampling and divided based on randomization into treatment group Methods: QuasiĮxperiments with Pretest-Posttest where prevention of injury risk in soccer players. Plyometric exercise in reducing the risk of injury to a soccer player. Objective: Know the difference between the FIFA 11+ program and Core Stability and ![]()
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